Stoptober !!!


The Cumbria Stop Smoking service is run through our Community Pharmacies, anyone can access this service

Stoptober also offers a range of free quitting tools including:

  • NHS Quit Smoking app
  • Facebook messenger bot
  • Stoptober Facebook online communities
  • daily emails and SMS
  • online Personal Quit Plan, which helps people find a combination of support that’s right for them, including expert support from local Stop Smoking Services and stop smoking aids

Contact us

if you would like us to direct you to our nearest Help centre


download the app